Sambo classes in Glendale, California

Sambo is a martial art with Soviet origins. In our sports club, our coaches train you winning a match by a throwing while remaining standing. Training with Sambo helps your kid to improve hand-to-hand combat abilities.

 

If your kid is 3 or over, you can take him to train from early ages. In Sambo, armlocks and straight leg locks are legal, therefore avoiding chokes is important.

 

During training process, you will be able to use and differentiate legal attributes while avoiding illegal movements.

Take your time and visit our club! Our coaches are ready to help teaching different techniques of defensing bullies.

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OUR PREMIERE SAMBO CLUB

TOTAL-BODY CONDITIONING

Ou workouts that target every muscle group and get your heart rate in the right zones to shred fat and build lean muscle

TECHNICAL TRAINING

Learn what to do and why, an ongoing process that keeps you engaged and makes working out fun.

INTERVAL TRAINING

Our workouts occur in continuous 3 minute intervals to keep sweating and moving throughout your workout.